Looking for ways to live a healthier life? In just 15 minutes the Keep ME Well Health Assessment (part of our Healthy Living initiative, in collaboration with Healthy Maine Partnerships) will give you a personalized wellness report telling you where you're already on target and where you need to focus your efforts. Start right now by clicking the button below or take the assessment at any Cumberland County YMCA branch.

Registration is now open for classes in our 2010 Fall I session, which will run from September 7 through October 25th. Programs offered will include many old favorites, as well as new programs at each of our three branches.
Full program descriptions are listed on this website. Click here to register on-line now or pick up a copy of our Fall Program Guide at our Casco Bay, Greater Portland, or Pineland branches and see what the Y has to offer you this fall.

From September 20 through October 10th, the Cumberland County YMCA will be offering an exciting 'Try the Y' program which will give everyone access to the programs and services the Y has to offer - for free!
If you're already a member, refer a friend or family member to the Y, and if they decide to join you'll be eligible to win great prizes, including a free one-year membership! Watch your mailbox in early September for a postcard with a referral card and additional details.
If you're not a member, this will be a terrific chance to try out everything the Y has to offer - group exercise classes, wellness programs, Prime Time, open gym, open swim, full access to our wellness centers, and much, much more! Come as often as you want between September 20th and October 10th, and if you decide to join during that period, you could win a free one-year membership or other great prizes.
Additional details will be available at the branches in early September. The 'Try the Y' program waives membership fees, but additional program fees may apply to specific programs. We look forward to sharing all the Y has to offer with you!
Casco Bay Y Pools Closed Until September 7th
Sunday, Aug 29, 2010
Portland I-Pool closed for maintenance August 23 - September 6.
Tuesday, Aug 17, 2010
Make a $5 donation to the Y, Get free stuff from Dunkin' Donuts
Thursday, Jul 29, 2010
John's Tips: Exercising in the Heat
Monday, Jul 19, 2010
Pat Gallant-Charette speaks about her record-setting swim across the Strait of Gibraltar at Casco Bay on Monday, July 19th
Wednesday, Jul 14, 2010
Free Family Movie Night at Casco Bay Branch on July 8th!
Tuesday, Jul 6, 2010
John's Tips: Fun In The Sun
Monday, Jun 21, 2010
Tri for the Y Photos Now Available for Purchase
Tuesday, Jun 8, 2010
Reminder: Summer Hours Begin June 1st
Thursday, May 27, 2010
Enrollment now open for 2010-2011 School Age Enrichment Programs
Tuesday, May 25, 2010
Tri for the Y Athlete Results
Saturday, May 22, 2010
Peaks to Portland Registration Now Open!
Friday, Mar 5, 2010
Angela Wheaton's 'Tri for the Y' on-line training journal debuts today!
Wednesday, Feb 17, 2010