Active Adults

Are you an active adult (age 55 or over)? Do you enjoy spending social time with your peers? Then this is the group for you! Members of the YMCA Active Adults group participate in regular wellness programs such as aquasize, yoga and seated t’ai chi. As a club, members hold a social meeting once per month to catch up on what is new with each other and with the Y. Also as a group, the Active Adults plan luncheons, picnics and volunteer opportunities.

Coffe & Company - Mondays 10:00 - 11:00 a.m.

Every Monday morning, members will meet for "Coffee & Company". This is a time for the Active Adults to just enjoy each others company and relax for a bit. Come join us to make some new friends!

Seasoned for Life - Wednesdays 10:30 a.m.

Join us for a highly effective senior exercise program that involves balance moves, seated weight training, flexibility work and cardiovascular exercise. The combination of exercises will bring energy to your day.