New Feature: 52 Weeks of Wellness Blog
Wednesday, Dec 29, 2010
I work for the Y. I have for years. If you asked me about a particular group exercise class, I would consult a Wellness Coach and get back to you with a detailed explanation. Yet would I really get what the class was all about? Not entirely. So why not try it first-hand for myself?
I plan to do just that in this new year. I resolve to sweat, stretch, cycle, and maybe even swim. I will try a class every week for the next year and let you in on what it feels like to be a participant. I look forward to sidling up to the class regulars and find out what keeps them coming back for more. I might even entice you to try it out for yourself.
Please join me. There are over a hundred different group exercise classes going on right now at the three branches of the Cumberland County YMCA (Casco Bay, Pineland and Portland branches). Follow this blog and learn a little bit more about what those classes entail.
Each week, I will also introduce and connect you to John’s Fitness Tips. His expert insight will guide you in your quest for good health. Stay tuned and Happy New Year!
Hildy
Hildy Ginsberg is Portland’s Executive Director. She feels that the YMCA is the greatest place on earth. Seriously. Don’t you?