Family Programs

At the YMCA we recognize that the time families spend together is precious and that for some families, it is becoming harder and harder to find quality time and activities. The Cumberland County YMCA is proud to provide a program that will make it easy for families to enjoy the Y together. Our drop-off child-care allows parents to utilize our facility while giving children a place where “kids can be kids.”

Family Programsfamily

Family Friendly Group Exercise Classes

The Casco Bay YMCA now offers Family-Friendly Classes – encouraging a healthy lifestyle from an early age. Children ages 8 to 12 are welcome in family friendly classes as long as they are accompanied by an adult. Children 12 to 14 are welcome to attend any class with an adult. Children over 14 can participate in all group exercise classes unsupervised. Check the group exercise schedule for family friendly fitness class times!

Click here for our current Group Exercise, Cycling, Yoga, Tai Chi, and Aquatic Exercise schedules.

Family Yoga

Date:   April 25 - June 12
Days:   Saturday
Times:   10:00 am – 10:45 am
Ages:   4 - 10 with an Adult
Fees:   Family Members: $15; Youth Members; $45; Non-Members: $90
Registration required
Register on-line now!
Minimum 5, Maximum 15.

Family Yoga offers kids a chance to practice yoga with family members.  An emphasis will be on fun cooperation, games, and learning.  Each child must be accompanied by an adult family member or guardian.

Baby & Me

Dates:   April 26 - June 7
Days:   Mondays
Times:   10:30 am - 11:30 am
Ages:   Parents w/ children 6 weeks – 12 months
Fee:   Free
For Members
Registration required
Register on-line now!
Minimum 4, Maximum 10.

Do you have a new baby in your house? Are you ready to get out and exercise and meet new parents like you? Join other new parents and their children on Mondays for a group exercise class where you bring your baby and workout together. A great way to get back into shape and to meet new parents like you.