Active Older Adults

Are you an active adult age 55 or over? Do you enjoy spending social time with your peers? Then the Y is the place for you! The YMCA Active Adults group provides regular wellness programs such as Aquasize, yoga, and seated T'ai Chi as well as regular social programs such as Cards and Coffee and other special events. In all our Active Adult programs, emphasis is placed on improving and positively influencing the quality of life for older adults by encouraging physical, mental, spiritual, and social well being.