Group Exercise

Enjoy one of our many classes that are ongoing at the YMCA Pineland! Please visit us at the Y or check the schedules page for a complete schedule and class descriptions, and consult our Family Programs page for more great classes for you and your entire family.  Other group exercise offerings this fall may include Core Strength Training, Zumba for Active Older Adults, Nia, Kettle Bells, Strength Training for Triathletes.

All group exercise classes are open to members only.

Fall Group Exercise Schedule Begins September 7

Note:  Classes listed below may be canceled at any time if participation is low.  Please check the current group exercise schedule for the most up to date listings and information.

Indoor Cycling:

Monday and Friday
11:45 am - 12:45 pm

Monday, Wednesday, Friday
5:00 - 6:00 pm

Tuesday and Thursday
6:15 - 7:15 am

Saturday
8:15 - 9:15 am

Total Body Workout:

Monday through Friday
9:30 - 10:30 am

Power Yoga:

Tuesday
9:30 - 10:30 am

Wednesday
6:15 - 7:15 pm

Zumba:

Monday, Thursday
5:30 - 6:30 pm
Thursday:  5:10 pm for beginners

Saturday
10:30 - 11:30 am

Pilates:

Tuesday and Thursday
5:30 - 6:30 pm

Kickboxing:

Monday
6:30 - 7:30 pm

Saturday
9:30 - 10:30 pm

Walk to Run:

Monday
6:30 - 7:30 pm
again at 5:00 - 6:00 pm

Nordic Walk:

Wednesday

5:00 - 6:00 pm