Active Older Adults

The YMCA Active Adults group provides regular wellness programs such as Aquasize, yoga, and seated T'ai Chi as well as regular social programs such as Cards and Coffee and other special events. In all our Active Adult programs, emphasis is placed on improving and positivley influencing the quality of life for older adults by encouraging physical, mental, spiritual, and social well being.

Arthritis Foundation YMCA Aquatic Program (AFYAP)

Dates: Ongoing
Days: Tuesday & Thursday
Time: 11:00 am – Noon, *Noon – 1:00 pm (see below)
Ages: Adults
Fees: Free

Members only

*Noon – 1pm class must have 6 participants signed up to continue.

This class is for those people who need the warm water for their Arthritis or other muscle and joint problems. Work on everyday range of motion skills in our heated small pool. Class is held in the upstairs Instructional pool.