Family Programs

At the YMCA we recognize that the time families spend together is precious and that for some families, it is becoming harder and harder to find quality time and activities. The Cumberland County YMCA is proud to provide a program that will make it easy for families to enjoy the Y together. Our drop-off child-care allows parents to utilize our facility while giving children a place where “kids can be kids.”

Greater Portland YMCA
70 Forest Ave
Portland, ME 04101
207-874-1111

Family Programsfamily

YMCA Prenatal Water Aerobics

Dates:   March 2 – April 13
Days:   Monday or Wednesday
Times:   Monday: 10:30 am; Wednesday: 5:30 pm
Fees:   Free for members/$120 non-members
Non-members welcome!  Pre-registration Required  (click here to register on-line)

Current research has shown that regular exercise has many positive benefits for mother and baby.  A highly qualified practitioner can give valuable guidance in the safe exercise prescription for the prenatal and postpartum year.  This class will focus on cardiovascular fitness, general musculoskeletal health, and strength building within each participants' fitness level while promoting a healthy pregnancy. A doctors' note is required.  Space limited to 8 participants.  Instructor:  Nancy Charlebois, PT, MT.  If you have specific questions please call 207-773-5778.

Mommy & Me

Dates: Winter II: March 2 – April 13
Days: Tuesday
Times: 10:15 am – 11:00 am
Ages: Moms with babies still in carriers
Fee: Free w/Family Membership/$120 non-members
Non-members welcome! Pre-registration required

This is a fitness-based, fun-filled class designed for parents and their children to explore the new way to exercise together and have fun. There is an emphasis on cardio using jump ropes. Come and connect with your child in an active, safe, and creative way.

NEW! Family Circuit Program

Dates: Winter II: March 6 – April 17
Days: Saturday
Times: 9:15 am – 10:00 am
Ages: Families with children 8 years old & up
Fees: Members $15/Non-members $45
Non-members welcome! Pre-registration required

Join this family class to begin your new lifestyle-change. Begin leading a more active life together. You’ll receive personal attention, exercises that are fun and improve your fitness level, Set some time aside to be a family that stays active together.

Tiny Picassos

Dates: Winter II: March 1 – April 17
Day: Monday
Time: 2-3 years: 9:30 – 10:20 am; 3 ½ - 4 years: 10:30 – 11:20 am
Ages: 2 – 4 years
Fee: $15 Family Members, $45 Youth Members, $90 Non-Members
Non-members welcome! Pre-registration required

Click here to register on-line now!

This art class is geared towards your youngest artist. Class will consist of splattering, painting, and discovering the wonderful world of art.

Little Picassos

Dates: Winter II: March 1 – April 17
Day: Saturday
Time: 9:45 am – 10:30 am
Ages: 3 – 5 years
Fee: $15 Family Members, $45 Youth Members, $90 Non-Members
Non-members welcome! Pre-registration required

Click here to register on-line now!

Children experience the fun of drawing, painting, and sculpture with real art mediums. All classes focus on process and encourage kids to experiment with materials.

Junior Picassos

Dates: Winter II: March 1 – April 17
Day: Saturday
Time: 10:45 am – 11:45 am
Ages: 5 – 9 years
Fee: $15 Family Members, $45 Youth Members, $90 Non-Members
Non-members welcome! Pre-registration required

Click here to register on-line now!

Kids explore various art mediums with experimental art projects, cooperative work, and a look at what it means to be an artist.